There are many benefits of exercise. First of all, exercise is very important for health. The importance of health to people is self-evident. There is a Chinese proverb: "The body is the capital of revolution," and the most important way to stay healthy is to exercise. When you exercise, your entire body moves and all functions are exercised, which can make you healthy.

    Secondly, exercise can save money. If we don't exercise regularly, our health may not be as good. Therefore, we must go to the doctor. As we all know, medical care is very expensive. A trip to the hospital may cost more than thousands.

    Finally, exercise will make you more and more beautiful, your body will become stronger and stronger, and you will look better and better. The better.

    There are many other benefits of exercise, so I won’t list them all. Get moving, move as much as you can, don't sit in a chair all the time.

     Exercise is something common but significant. Although nearly knows its importance, people use less time to exercise. We often have many social engagement every day, or stay at home to watch TV, while do not like doing exercise.

Doing exercise has many advantages. First of all, exercise is significant to health. It goes without saying that the importance of heath to people. There is a Chinese saying, ” Health is the source of revolution.” And the most important way to keep health is to do exercise. When doing exercise, your whole body can get moved, and each function can be exercised, which will make you become healthy.< /span>

Secondly, exercise helps you to save money. If we do not do exercise often, we may in a bad health. Thus, we have to go to the hospital to see the doctor. As it is known to all, the medical industry is very expensive. It may cost your 1,000 RMB or more for going to the hospital once.

Last, exercise will make you become more and more beautiful and strong, which will make you look better. 

There are other benefits to do exercise. I just do not list here. Move, try yourself to do some exercise, do not always sitting on the chair.